Find Relief from Trauma, Anxiety & Emotional Struggles
EMDR & Trauma Therapy in Davis & Weber Counties — Online & In-Person
Together, we create a space where healing feels possible and hope can grow.
Does Any of This Sound Familiar?
• You feel stuck in patterns shaped by trauma, painful memories, or overwhelming emotions
• Anxiety, OCD, or constant overthinking makes it hard to relax or feel in control
• Your child or teen is struggling emotionally, and you’re not sure how to help
• Your relationship feels disconnected, strained, or caught in repeating conflicts
• You’re carrying past experiences that still affect your daily life and relationships
About Our Practice
At Carbajal Counseling, we specialize in helping individuals, teens, and couples work through trauma, PTSD, and anxiety using evidence-based approaches like EMDR.
Whether you're feeling stuck in the effects of past experiences or struggling with ongoing anxiety, our team provides a supportive space where healing can begin.
We proudly serve clients across Utah, with in-person sessions available for those in Davis and Weber counties, as well as online therapy statewide.
We Can Help You With:
Trauma, PTSD & EMDR Therapy: Process and reduce the impact of distressing memories and past experiences
Anxiety & OCD: Learn how to manage intrusive thoughts, fears, and overwhelming worry
Depression & Emotional Struggles: Reconnect with motivation, energy, and a sense of hope
Children & Play Therapy: Help younger children express emotions and build coping skills
Teen Support: Guide teens through emotional challenges, identity, and stress
Couples & Relationship Issues: Improve communication, rebuild trust, and strengthen connection
Get matched with a therapist today
Find out if our practice is right for you!
Fill out this form or call (385) 526-5061 to get started:
Therapeutic Approaches:
EMDR Therapy:
A structured, evidence-based approach to help process trauma and distressing memories
Cognitive Behavioral Therapy (CBT):
Develop healthier thought patterns and practical coping strategies
Play Therapy:
Age-appropriate therapy that helps children express and process emotions through play
How We Deliver Therapy:
Online Therapy across Utah
In-Person Sessions in Davis & Weber Counties
What to Expect From the Intake Process
For Individual Therapy (1-on-1):
- Start with a phone call
- We gather information and match your child with the right therapist
For Intensive Outpatient Program (IOP):
- Schedule a 15-minute consultation
- Discuss your child’s needs and determine program fit
- Get matched with the appropriate level of care
Insurances Accepted
Aetna
Blue Cross Blue Shield (Most Plans Accepted)
Direct Care Administrators
EMI
GEHA
Health Utah
PEHP
Cigna
Select Health (Share, Value, Med, & Plus)
TRICARE / TriWest
United Health Care
WISE Providers
If you do not see your insurance plan listed, reach out to us to discuss out-of-network benefits or discounts.
A Message From The Clinical Director:
STEPHANIE CARBAJAL – LMFT, RPT-s
FAQs
How can therapy help me?
Therapy gives you a space to understand what you're going through, learn practical tools, and work through challenges with professional support.
What issues do you help with?
We support clients with trauma, anxiety, OCD, depression, relationship challenges, and provide therapy for children, teens, and couples.
What can I expect from my first session?
Your first session focuses on getting to know you—your concerns, goals, and what you’re hoping to change. We’ll also discuss how therapy can help.
Do you accept insurance?
We accept many major insurance plans to help make therapy more accessible and affordable.
- Aetna
- Blue Cross Blue Shield (Most Plans Accepted)
- Cigna
- EMI
- GEHA
- Health Utah
- PEHP
- Select Health (Share, Value, Med, & Plus)
- TRICARE / TriWest
- United Healthcare
- Direct Care Administrators
- WISE Providers
If you do not see your insurance plan listed, please reach out to our team to discuss out-of-network benefits or available options.
Please note: Not all therapists at Carbajal Counseling & Consulting accept every insurance plan listed. Contact our office to confirm coverage with your therapist.
Is online therapy available?
Yes, online therapy is a proven and effective option for many people and offers flexibility while still providing meaningful support.
How do I get started?
Getting started is simple. You can book a free 15-minute consultation with our team to talk about what you're looking for and ask any questions. From there, we’ll help match you with the right therapist and schedule your first session—either in-person or online, depending on your preference.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Ready to Take the Next Step?
You don’t have to figure this out alone. Support is available—and it can start with a simple conversation. Schedule your free 15-minute consultation today—available for clients across Utah, including Davis and Weber counties.
Reach Out Today
Carbajal Counseling
In-Person in Utah & Virtual Sessions Across Utah
Supporting Individuals, Children, Teens & Couples Through Compassionate Care
Book Your Free 15-Minute Consultation
